Secrets of Success

Get Water In Early

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MEMBERS SPARKED

I drink a full bottle of water (16.9 oz) every morning before breakfast, then another one with breakfast. That gets me 4 of my 8 daily cups. The last two are easy after that!

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I also drink bottled water because our local water tastes like drinking out of a swimming pool! I only allow myself soda or other beverages when we eat out as a treat and now only drink a few sips throughout the meal instead of finishing the whole thing!

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Member Comments

  • good advice - by SUBSHINE
  • DEVORA4
    me too - by DEVORA4
  • DEVORA4
    me too - by DEVORA4

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