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Get Water In Early

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I drink a full bottle of water (16.9 oz) every morning before breakfast, then another one with breakfast. That gets me 4 of my 8 daily cups. The last two are easy after that!

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I also drink bottled water because our local water tastes like drinking out of a swimming pool! I only allow myself soda or other beverages when we eat out as a treat and now only drink a few sips throughout the meal instead of finishing the whole thing!
- Submitted by MYINNERDIVA 5/4/2010 in Staying Healthy | 3 Comments
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Member Comments

SUBSHINE 9/15/2011 2:42:00 PM

    good advice
DEVORA4 5/5/2010 12:57:00 AM

    me too
DEVORA4 5/5/2010 12:53:00 AM

    me too

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