Secrets of Success

To Curb Chocolate Craving.

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When I am tempted to buy a chocolate bar I find that if I instead have a piece of sugar free chewing gum it diminishes the urge to give in to the urge. I usually keep a supply of gum in my bag and also by the TV and computer. I hope this helps somebody.

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Member Comments

  • i have a choc cravings, and i have to have my m&m's plain, and it helps my cravings for them . - by GRANNY1985

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