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To Curb Chocolate Craving.


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When I am tempted to buy a chocolate bar I find that if I instead have a piece of sugar free chewing gum it diminishes the urge to give in to the urge. I usually keep a supply of gum in my bag and also by the TV and computer. I hope this helps somebody.

- Submitted by 1111972 5/4/2010 in Staying Healthy | 1 Comments
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Member Comments

GRANNY1985 7/31/2010 12:01:00 PM

    i have a choc cravings, and i have to have my m&m's plain, and it helps my cravings for them .

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