When I started last week on SparkPeople.com, the site had SO much information it seemed overwhelming. But using the SparksPoints page helped me explore the wealth of resources here, and have fun gaining points in the process!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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To get the most out of SparkPeople.com, start out in my SparkPoints
To get the most out of this website, it is helpful to start in SparkPoints to click away and see all the resources this website has. After a week, I'm ready to start at my start page and understand more of what everything here means and has to offer! 104
I got on Sparkpeople today feeling discouraged with my progress and I started first with going to all of my teams and reading posts that looked interesting to me. I ended up making a new friend and he gave me some great advise and read some articles that helped me. I can't believe the change I feel after doing this I feel ready to tackle my challenges am motivated to do it. So keep sparking and you will see change. I did.
Explore sparkpeople, participate in your teams, read articles and make friends
I found that going to My Sparkpoints is a great way to explore all that this site has to offer. Until I read all the ways to get points, I didn't know about Trivia, or Secrets of Success. When I click "view sparkpoints" it reminds me of all the different ways Sparkpeople supports me on my fitness quest, with articles, blogs, teams, recipes. There is such a wealth of info here.
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