Secrets of Success

15 Minutes Of Fame

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Exerc. a min of 15 mins. per day. emoticon
Wake up a few mins. earlier to exerc. before work! You give to yourself and health, before handing your day over to the world. I alternate between a kettle bell workout, emoticon or jumping jacks/aerobics. emoticon It wakes me up! emoticon

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Member Comments

  • Nice, I think getting some morning work out time would help me get out of my rut!! - by LADYJ6942

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