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15 Minutes Of Fame


Members Were Sparked
This Sparked Me!

Exerc. a min of 15 mins. per day. emoticon
Wake up a few mins. earlier to exerc. before work! You give to yourself and health, before handing your day over to the world. I alternate between a kettle bell workout, emoticon or jumping jacks/aerobics. emoticon It wakes me up! emoticon

- Submitted by MZSPB1 5/3/2010 in Exercise | 1 Comments
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Member Comments

LADYJ6942 5/4/2010 9:53:00 AM

    Nice, I think getting some morning work out time would help me get out of my rut!!

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