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Meal Planning Beyond Dinner!

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Plan meals for a week at a time--and more than just dinner! Plan breakfast, lunch, dinner, and even snacks if you want to. This makes you less likely to cheat or eat junk. You can also "build in" times for eating things like birthday cake--eat light that day so you can enjoy the treat guilt-free!

- Submitted by SILVERSABRE25 5/3/2010 in Weight Loss | 1 Comments
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DENNISBISHOP 5/3/2010 8:18:00 PM

    Nice idea

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