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Check Yourself Out!

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Want motivation when you think you've hit a plateau? Check yourself out in the mirror. Odds are you'll notice a little less swing in the under arm flesh, a little less bounce or a little less jiggle- all signs you are doing something right and seeing changes- even if the scale refuses to budge!

- Submitted by SPARTANJAI 5/3/2010 in Motivation | 2 Comments
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MOUNTAINGIRL364 3/7/2011 5:28:00 PM

    I ran to the mirror as soon as I read this!
Definitely a reminder of what really matters in this journey.
COOLGRANDMA03 5/3/2010 6:24:00 PM

    So true, we all need to remember that the scales isn't the end all be all. I have to remind myself of that often.

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