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Try to make yourself exercise when you think you do not feel like it. You might be surprised.

- Submitted by 782298 5/3/2010 in Exercise | 3 Comments
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KRICKET57 5/3/2010 7:52:00 PM

    I agree, when I started it was easy to talk myself out of exercising, I made a deal with myself to exercise for 15 minutes and found once I got started I didn't mind at all. It was just getting started was the issue.

LOSE4LIFE47 12/20/2010 2:14:00 PM

    I do that & it is a blessing!
JWHITENIGHT19 5/4/2010 8:07:00 AM

    I agree as well...and sometimes those are the days I feel like I get the best workout in emoticon

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