Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Picture Diary

40

Members Were Sparked
This Sparked Me!

It's not that hard anymore for me. I just bring out old pics of me weighing in at 545 lbs and look where I'm at now, 297 and remember how it FELT to be such a huge person. That's how it's easy for me to get back on track again !

MORE INFORMATION:
Do yourselves a favor keep a photo diary along with your written journals this will really help you maybe even remind you to jump back on your own bandwagon so that each time you fall off track you can get right back on again !
- Submitted by RAVEN2FEATHERS 3/26/2010 in Getting Back On Track | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Getting Back On Track Secrets

Other Getting Back On Track Secrets

Tags

  • No Tags

Member Comments

HUMLADY1 4/2/2010 2:05:00 PM

    What a great idea! - Nothing like unpleasant memories to make us think about the possibility of future unpleasant ones! - GREAT TIP!

TODAY - In looking back, help me to truly look ahead!!

~~Jocelyn Newton~~
MUSIC66 3/31/2010 2:55:00 AM

    thats great
VLL723 3/30/2010 9:39:00 AM

    What an incredible success you have had. That is amazing. Keep up the good work! You are an inspiration to us all. emoticon
BLUEIZ07 3/26/2010 10:27:00 PM

    Congrats on your success!!! It's a great idea, too!!! emoticon
LEONE4MM 3/26/2010 9:06:00 AM

    U guess I have to brink back my fat pictures, thanks for the reminder. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: water jogging shoes | water jogging workouts | jogging water bottle holder