When I have a day when I really don't want to walk or use my DVD's, I'll change it up and mow the lawn, go fishing or work in my garden. These activities burn lots more calories and gives me a break for the same old thing.
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I stop in at Secrets of Success every day and each time I find something that gives me a good idea to deal with issues, or a good idea for doing something different with food or fitness, but I always get motivated and encouraged.
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