Create A Visual Motivational Chart With Positive Quotes.
Post in the area where you will see it first thing when you wake up, like inside the cabinet door where your coffee is, and place another one at work.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.