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Calorie Cycle

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fool your body..have one hundred MORE cals for a couple days, then 100 LESS the next few. then go back to normal!

- Submitted by NIGHTSKYSTAR 5/3/2010 in Breaking a Plateau | 3 Comments
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YESIWILLDOIT 2/1/2011 9:06:00 AM

    emoticon never tried that...
JUSTLOSEIT44 5/27/2010 3:36:00 PM

    Not every day, just a few days here and there when you hot a plateau. I read about this in Burn The Fat Not The Muscle by Tom Venuto.
SAMMYLYNNE 5/9/2010 10:21:00 AM

    I know you have to change something when you hit a plateau,but fooling your body everyday can't be good for you. emoticon

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