Secrets of Success

Healthy Vs. Healthier

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Eating healthy can be a heady thing to start, overwhelming. i started telling myself "healthier." you start in the grocery store with things that may not be the best, but they're better than what you were getting before. before you know it your choices that were small, have grown to be huge changes

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  • Such a great point! I always say the same thing to my boyfriend. I play around with different recipes finding ways to make them healthier. I always tell him....especially on nights where he wants nachos or something...."i'm not saying this is healthy....but it's healthier than the regular version". I'd use ground turkey breast and reduced fat cheese and whole grain tortilla chips. - by BTRUE2YOU

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