...those days when the last thing you want to do is your exercise routine. Just do it anyway. Your body will be glad, your sense of dedication will be glad and it will put you one step closer to your goals.
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On those days, I try to stay positive and look at the long range goals. Where do I want to be one year from now?
JAMBUTTER5/3/2010 5:26:00 AM
Very true.
GRACIE123212/16/2010 4:23:00 PM
great idea
DISTAN8/8/2010 9:53:00 AM
so true
SHTASHSYNO5/3/2010 8:50:00 AM
That's exactly what I needed to hear on this Monday morning:)
SHTASHSYNO5/3/2010 8:49:00 AM
That's exactly what I needed to hear on this Monday morning:)
MIKEHAPP5/3/2010 6:38:00 AM
Very timely - I was having trouble getting motivated to work out today. You comment helped me make my decision.
NANCYMARGARETA5/3/2010 5:26:00 AM
Thank you, this REALLY helped me today, felt like this secret was meant for me. I was planning to skip my walk today just because there are many other things in the home that "needs" to be done, but my health is more worth investing in then a tidy home! :-)
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