Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Embrace Hunger

49

Members Were Sparked
This Sparked Me!

I am capable of embracing hunger. When I get hungry between meals I can push away the panic. YES! Hunger means I'm losing weight. Then, I drink a glass of water. emoticon

- Submitted by CLAIREGROVER 5/2/2010 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CLAIREGROVER's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

_JERSEYGIRL_ 7/3/2010 8:08:00 AM

    A lot of time when you feel that you are hungry you are really just dehydrated. I also try and sneak some benefiber into my first glass of water. That helps too!
UNGATITO 5/2/2010 6:24:00 PM

    water does work.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: shrimp health | lobster benefits | lobster diet