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Embrace Hunger


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I am capable of embracing hunger. When I get hungry between meals I can push away the panic. YES! Hunger means I'm losing weight. Then, I drink a glass of water. emoticon

- Submitted by CLAIREGROVER 5/2/2010 in Motivation | 2 Comments
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Member Comments

_JERSEYGIRL_ 7/3/2010 8:08:00 AM

    A lot of time when you feel that you are hungry you are really just dehydrated. I also try and sneak some benefiber into my first glass of water. That helps too!
UNGATITO 5/2/2010 6:24:00 PM

    water does work.

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