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Live Like A Peasant

Members Were Sparked

Yeah, it doesn't sound that appealing. But really, if you ever want to figure out something quick, cheap, and healthy to cook, look to the peasants of the world. Whether it's a hearty french vegetable stew, or a lentil curry from the far east, or even just some rice with stir-fried vegetables...

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You avoid all the danger-traps that are processed foods and lost nutrients by making yourself eat the meanest, survivalist foods available.

- Submitted by GRATZBY 5/2/2010 in Healthy Eating | 1 Comments

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GRATZBY's Other Secrets of Success

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myself

i have to make myself eat breakfast.

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just want to live a long and healthy life

- Submitted by JACKMAGIC1 5/2/2010 | 1 Comments | View Secret

Be thankful

When I lose motivation and feel like giving up. I come to Sparks and get inspired by all the success stories, read about how others struggle (many with my same issues). They're a treasure chest of gifts for the taking. For free, so much information in one place. this place is amazing. thanks Sparks

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So today, be thankful that you live in a time when something like Sparks in available

- Submitted by JAE_HENNINGTON 5/2/2010 | 0 Comments | View Secret

walking

I know this is not new but it works for me.
every day I get up 30 min earlier then normal so that I can walk it is often dark still so I take one of my dogs this is fun because one dog likes to get the rabbits and the other wants the deer and elk yes you got it I live in the country I live it this way bothe my animals and I get some exercise and if the walk goes fast enough I get the other dog and do it again

- Submitted by AZMOMXTWO 5/2/2010 | 0 Comments | View Secret

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