Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Keep On Truckin'

4

Members Were Sparked
This Sparked Me!

This is really not a secret but something one has to do to lose weight. Just keep on keepin' on. Take one small step at a time.

- Submitted by MARYJOANNA 3/26/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MARYJOANNA's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

EYEONGOAL 3/26/2010 8:13:00 AM

    I agree. This is all about living a better lifestyle. The side effects are us becoming healthier, more fit, and the appropriate weight for us. Lasting change does not come quickly. We need to be patient, committed, and we need to enjoy the process. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: kid halloween party food | kid party food recipes | kid friendly finger food