Secrets of Success

Keep On Truckin'

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MEMBERS SPARKED

This is really not a secret but something one has to do to lose weight. Just keep on keepin' on. Take one small step at a time.

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Member Comments

  • I agree. This is all about living a better lifestyle. The side effects are us becoming healthier, more fit, and the appropriate weight for us. Lasting change does not come quickly. We need to be patient, committed, and we need to enjoy the process. emoticon - by EYEONGOAL

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