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Meditation & Yoga

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When I wake I do 20 mins of simple stretches in bed then I meditate for 20 mins, meditation is very motivating for me.

- Submitted by RACE4LIFE88 5/2/2010 in Motivation | 1 Comments
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SPARKLENICOLE 10/6/2012 11:56:00 AM

    Very "doable" - thanks!

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