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Set Your Goal And Take It Seriously!!


Members Were Sparked
This Sparked Me!

I have wanted to lose weight for 11 years but never took it SERIOUSLY! I was approaching my 50th birthday when it hit me---do you REALLY want to be overweight when you turn 50? { BOTH my parents had died in their 50s} .Granted,I exercise more than anyone ever did in my family,

but had stopped on a REGULAR BASIS.All my other siblings had stopped on a regular basis,too and the family history was staring me in the face.So, since I have been logging EVERY BITE and EVERY EXERCISE, my wt. has gone steadily down{and my cholestrol!},just because I took my goal SERIOUSLY! Do you?
- Submitted by MOMWANTSNOWAIST 5/2/2010 in Motivation | 1 Comments
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Member Comments

AJDOVER1 8/9/2010 2:37:00 PM

    I'm approaching 50 and this really hit me. Thanks!

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