Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Set Your Goal And Take It Seriously!!

41

Members Were Sparked
This Sparked Me!

I have wanted to lose weight for 11 years but never took it SERIOUSLY! I was approaching my 50th birthday when it hit me---do you REALLY want to be overweight when you turn 50? { BOTH my parents had died in their 50s} .Granted,I exercise more than anyone ever did in my family,

MORE INFORMATION:
but had stopped on a REGULAR BASIS.All my other siblings had stopped on a regular basis,too and the family history was staring me in the face.So, since I have been logging EVERY BITE and EVERY EXERCISE, my wt. has gone steadily down{and my cholestrol!},just because I took my goal SERIOUSLY! Do you?
- Submitted by MOMWANTSNOWAIST 5/2/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

AJDOVER1 8/9/2010 2:37:00 PM

    I'm approaching 50 and this really hit me. Thanks!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is hdl | cholesterol and hdl | hdl or ldl