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Indoor Walking...Means No More Excuses!


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I live in an area where is rains more often than it doesn't... so walking outside can be challenging. To keep up with my 10,000 steps a day program, I use the Leslie Sansone walking DVDs. I highly recommend them for beginners or any walker... they are great for those days when you can't get out.

- Submitted by GOING-STRONG 5/1/2010 in Exercise | 1 Comments
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BOOKWERME 5/1/2010 7:50:00 PM

    T-Tapp has an indoor walking program also...step away the inches. There are others out there too...the key is to DO the one of your choice.

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