You don't have to follow the Slim Fast plan to eat the bars or drink the shakes. They're great for breakfast and snacks! Especially if you need something quick on the go or are having a chocolate meltdown.
I work 38 hours/week and take 13 credit hours for college. I normally need something on the go. The Slim Fast shakes are great for breakfast, 190 calories and they keep you full for at least 4 hours. The Slim Fast Peanut Butter Crunch bar is an awesome snack and tastes like a Butterfinger Bar!