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Take The Opportunity To Do The Right Thing Again

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This Sparked Me!

If you did not do the fitness or healthy food choice thing for the day or moment....rewind the head and do it again. emoticon

MORE INFORMATION:
I think not remembering that we get to do ir right again...on the next turn is sneaky form of punishment and perfectionism. Let it go and when you do rewind and redo button...on life....then you relieve yourself of the whip of punishment....the one we use on ourselves. emoticon
- Submitted by MYDAUGHTERSMOM 5/1/2010 in Weight Maintenance | 2 Comments
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Member Comments

DELIAF1 5/5/2010 11:52:00 PM

    Thanks! emoticon
BUDIES31771 5/5/2010 9:21:00 AM

    That is what I need to do today!

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