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Take It One Day At A Time!

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by just taking it one day at a time I have got my binge eating under control

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all things are possible with gods love &support
- Submitted by BIGGESTLOSER_V 5/1/2010 in Staying Positive | 1 Comments
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Member Comments

ALWAYSME-JAN 5/1/2010 12:24:00 PM

    I agree with taking it one day at a time. If I overeat today, tomorrow I have another chance to get it right and in the end, I will finally begin to lose weight by eating correctly.

Often times we beat ourselves up because we have 'screwed up' and the guilt piles up until we figure 'what the heck, I am never going to get this right'.

Changing our life style is just trying over and over until we finally have corrected our bad habits.

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