SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drinking Water

31

Members Were Sparked
This Sparked Me!

I have a 27 oz. water bottle that I use. I drink one glass of water with breakfast then drink my water bottle twice. So I can trick myself into thinking I only drink 3 "cups" of water not 8.

- Submitted by MMHACKNEY2001 4/30/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MMHACKNEY2001's Other Secrets of Success

Popular Healthy Eating Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stretch upper back | back stretch exercises | exercises to stretch back