Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

"Road Trip" Fitness

38

Members Were Sparked
This Sparked Me!

I seem to "road trip" alot, so I had to start thinking ahead to keep my fitness on track! Whenever making hotel reservations, a good fitness room or pool is a priority for me. Even if the pool isn't big enough for laps, I can do exercises from my water aerobics classes for a good workout.

MORE INFORMATION:
If neither of those is an option, I always carry an exercise band w/ me so I can do an impromptu strength/stretch workout in my room. And if you can take your laptop w/ you, don't forget about Sparkpeople workout videos... they are always available. Traveling is never an excuse to skip workouts!
- Submitted by NASCAR_CHICK 4/30/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CHARLOTTEPI 2/25/2011 7:59:00 AM

    That's a good thought. I travel lots too and I use Google to map out walking routes too.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hypothyroidism women | hypothyroidism in women | hypothyroidism problems