Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Avoid Those Little Calories

44

Members Were Sparked
This Sparked Me!

You put a lot of calories on when your cooking by tasting your food so see if it seasoned right. If you brush your teeth and tongue first the food will taste funny and with a nice fresh breath you don't want to put something in your mouth to spoil that freshness.

- Submitted by SCORPION1352 4/30/2010 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SCORPION1352's Other Secrets of Success

Tags

  • No Tags

Member Comments

SBATES63 5/2/2010 6:48:00 PM

    I still taste foods as I am cooking, but take a tiny little nibble. I don't need a whole spoonful of broth, sauce, etc to know if it needs more seasoning.
HEALTHYONE2008 8/21/2010 8:22:00 PM

    Being a ww member, I have learned to count all my BLT"S (bites,licks and tastes) by adding a point or 2 to my daily totals.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fitness plan for men | fitness plan free | best fitness plan