Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Challenge Yourself

34

Members Were Sparked
This Sparked Me!

I am addicted to ice cream and was falling back into my old habit of going out at night and buying an avalanche which is ice cream with reeses peanut butter cups chopped.
A team I belong to challenged us to do something for 3 weeks. I chose quit eating Avalanches.
That is what made me fat before.

MORE INFORMATION:
To me sugar is addictive. I can't eat just a little. emoticon emoticon
- Submitted by DIDMIS 4/30/2010 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DIDMIS's Other Secrets of Success

Popular Motivation Secrets

Tags

Member Comments

WOLFPUP_23 4/30/2010 9:37:00 PM

    A few years ago I got into the habit of having 2 scoops of ice cream EVERY night. I was addicted. I finally decided that I would not buy it. Now when we want ice cream, it's a treat to go out for a walk to get it and because it can be expensive, we each get only one scoop. I used to LOVE my ice cream...the longer I go without it now, the less I think about it. I rarely have it and I realized recently I don't miss it. Thank goodness I finally got rid of those cravings!
GRAMMAOFFIVE 4/30/2010 10:36:00 AM

    I have an ice cream habit also that needs to be nipped in the bud.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: inspirational sayings | inspirational words | inspirational speech
FALSE False