Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Scales

52

Members Were Sparked
This Sparked Me!

Use the scales as a tool not a absolute....

- Submitted by JOHNWBROCKSR777 4/30/2010 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

PICKANYNAME 12/1/2010 11:05:00 PM

    I love it when someone asks me if I've "recently lost a lot of weight." I always respond, "No, only a little weight, but A LOT OF INCHES!" At 5'1", inches means much more to me than pounds!!! Solid muscle beats flabby flab any day! =)
FITABULOUSMELLY 5/19/2010 7:14:00 AM

    Very true. The best measure of your weight loss is your health. I also like using how my clothing fits.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: joint osteoarthritis | exercises osteoarthritis | osteoarthritis management