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Secrets of Success

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This Sparked Me!

I've lost 10 pounds in 8 weeks with SparkPeople. It doesn't matter if you mess up a day, or miss a workout, just get back to it, do what you've learned here, and you WILL lose too!

- Submitted by SANDYK4BAMA 4/29/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Member Comments

KOOCH4 7/17/2010 2:30:00 PM

    wonderful attitude !
BABYDOLL41080 5/1/2010 11:07:00 AM

    true and great job!!
RAYLINSTEPHENS 4/29/2010 8:36:00 PM

    This is very true!!
GDRIVER 4/29/2010 8:02:00 PM

    You have done Great!

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