Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Eating Out

47

Members Were Sparked
This Sparked Me!

When eating out with my fiance I usually like to choose the place before going. Then I can look at their meal and see if it on here and enter it , so that I know the calories I need to save for it or can add to it

MORE INFORMATION:
When out, get the fish and sauces on the side!!
- Submitted by KDAMSTRA 4/29/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KDAMSTRA's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

ELEPHANTGIRL75 4/29/2010 4:45:00 PM

    I try to do the same--or I ask when I get there for the nutrition guide, but not everywhere has them there or online, which I unfortunately learned last week when my son wanted to go to a particular pizza place for his birthday. I wish it was a law for all restaurants to have them! I just used a similar places info and figured it was probably pretty close.
BABYDOLL41080 5/1/2010 11:10:00 AM

    yes i do the same. If I know were all going to burger king or panera I look the menu up online. I like to go to lunch by my school- theres a dairy queen, white castle, steak and shake- i just see whats good and reasonable online so I can make a good choice and if none suits me I get a salad or a dilly bar.. i just make the best choice or i dont eat there

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: portion control cups | portion control bowls and plates | portion control for children
FALSE False