Secrets of Success

Today Isn'T Over Yet!




Whenever I start beating myself up for having a bad day, I remind myself: "Today isn't over yet!" Then I try to do something to get back on track for that day - a healthy snack, a nap, a couple sets of crunches, or even just a glass of water. Don't wait to get back on track tomorrow, do something now!

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Member Comments

  • emoticon You are so right -- better to do a little than to do nothing!! - by SHRLZI
  • It's never too late to make a healthy choice - even if it's just to STOP eating and go to sleep! emoticon - by MIMAWELIZABETH
  • Thank you. This is a positive action to something negative we do to ourselves.

    emoticon emoticon - by GOODYBAR58
    emoticon thanks - by JVALVERDE1
  • Thanks - by MIALTHERR
  • Thanks to your comment I got up and moved last night! Thanks for sharing. - by NATIVE_ONE
  • I absolutely agree..I try to keep this in the front of my mind all the time..Every choice is an opportunity to refocus..If there is a slip up, acknowledge, log and move on! - by BEANPOD77
  • What a great idea! It is easy to get discouarged. - by CYNTHIAHOARD

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