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Today Isn'T Over Yet!

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Whenever I start beating myself up for having a bad day, I remind myself: "Today isn't over yet!" Then I try to do something to get back on track for that day - a healthy snack, a nap, a couple sets of crunches, or even just a glass of water. Don't wait to get back on track tomorrow, do something now!

- Submitted by EMI412 4/29/2010 in Getting Back On Track | 8 Comments
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Member Comments

SHRLZI 5/15/2010 11:53:00 AM

    emoticon You are so right -- better to do a little than to do nothing!!
MIMAWELIZABETH 5/15/2010 12:12:00 AM

    It's never too late to make a healthy choice - even if it's just to STOP eating and go to sleep! emoticon
GOODYBAR58 6/14/2010 10:01:00 AM

    Thank you. This is a positive action to something negative we do to ourselves.

emoticon emoticon
JVALVERDE1 5/3/2010 11:47:00 AM

    emoticon thanks
MIALTHERR 5/3/2010 11:15:00 AM

    Thanks
NATIVE_ONE 5/2/2010 9:51:00 AM

    Thanks to your comment I got up and moved last night! Thanks for sharing.
BEANPOD77 4/30/2010 4:58:00 PM

    I absolutely agree..I try to keep this in the front of my mind all the time..Every choice is an opportunity to refocus..If there is a slip up, acknowledge, log and move on!
CYNTHIAHOARD 4/30/2010 2:26:00 PM

    What a great idea! It is easy to get discouarged.

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