Secrets of Success

Tater Topper




1/4 Cup of no-fat cottage cheese is a great sub for sour cream to top a baked potato - no fat and you load up on a few proteins. It tastes great. I also throw on a few chopped onions or chives. Make a meal of it by sauteeing onions, green peppers and fresh mushrooms to add on top - grated cheese opt

More Information:

1/4 C no-fat cottage cheese has only 40 cal. and 8g protein and no fat, of course!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Correction - the cottage cheese is instead of sour cream, not instead of the potato (obviously?) Sorry about that. - by JUNGLEMERI

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.