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1/4 Cup of no-fat cottage cheese is a great sub for sour cream to top a baked potato - no fat and you load up on a few proteins. It tastes great. I also throw on a few chopped onions or chives. Make a meal of it by sauteeing onions, green peppers and fresh mushrooms to add on top - grated cheese opt

More Information:

1/4 C no-fat cottage cheese has only 40 cal. and 8g protein and no fat, of course!

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Member Comments

  • Correction - the cottage cheese is instead of sour cream, not instead of the potato (obviously?) Sorry about that. - by JUNGLEMERI

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