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Let The Sun Shine!

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Be sure to get outside every day - even if it's just for 15 mins! It is a proven fact that exposure to sunlight supplies the body with essential vitamins and also elevates mood!

- Submitted by MAMATEETEE 4/29/2010 in Staying Healthy | 4 Comments
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Member Comments

DISTAN 7/31/2010 4:56:00 PM

    So true
LOMBARDORMA 4/30/2010 1:04:00 PM

    I agree, but don't forget the a good sunblock along with a good hat to cover your face!

Love living in Florida,
RoseMarie emoticon
JOYINKY 4/29/2010 8:31:00 PM

    I couldn't agree more! It's one of the goals I have for each day! emoticon emoticon
MOMM4LIFE 4/29/2010 2:52:00 PM

    This is great info! I love the sun... it brightens my mood and just makes me feel good!

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