Chocolate Almond Butter

BAREADER's Other Secrets of Success

• Green tea before a snack
• stretchy bands & resistance tubing

Popular Healthy Eating Secrets

• Lunch: Pack it at Night
• More fruit in the day

Other Healthy Eating Secrets

• cook at home
• Getting More Mileage With Nuts.

Tags

• No Tags

Low fat/low calorie alternative for Peanut Butter!

If you love peanut butter, but don't like the fat and calories - you'll love "PB2". Doesn't sound good, but it is peanut butter powder, and you mix with 2 tbsp of water. It was surprisingly very good!! Only has 45 calories and 1.5 grams of fat per serving. Can use as a spread, or I add to chocolate protein whey, ice, and water (or almond milk) for a chocolate/peanut butter smoothie!

Chocolate Lover

I found a great way to satisfy my chocolate craving. I mix chocolate protein powder in vanilla yogurt. Sometimes I add peanut butter or almond butter in too. It tastes yummy and is healthy too.4

Eat Breakfast

No matter what I eat breakfast every morning. I feel that it gives me energy to workout and I'm less likely to overeat or eat the wrong thing later in the day. I also have a healthy breakfast, for me if I start my day eating healthy I'll usually end my day eating healthy.