Secrets of Success

Heart Rate Monitor

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You need one! They take the guessing out of how many calories you burn during your cardio session. Get one with a chest strap and make sure it asks for your info- gender, age, weight, height- Polar is a great brand- I have never regretted spending the $$$- The best piece of fitness equipment I own.

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Member Comments

  • I have a Polar also. I agree is it is the best piece of fitness equipment I have own. emoticon - by CES414
  • I use to where one when I went to spin class the instructor and a couple of other people had them. THe instructor would sometimes ask after a hill or something how high our heart rate got. I know it pushed me to push harder - by WORKNPROGRESS27

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