Secrets of Success

Bulking Up Frozen Meals

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MEMBERS SPARKED

When I don't have time to cook my food for lunch the night before I have a stash of Lean Cuisine and Healthy Choice meals in the freezer at work. To bulk them up I add a serving of veggies. It helps me stay fuller throughout the day and I'm getting an extra serving of veggies!

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Member Comments

  • JUST veggies (response above) does not provide needed protein. An easy fix...trail mix or nuts in single serve paks. ( you might have to measure and create these packets

    Geek - by DRKPKING
  • Instead of a frozen "meal" I will grab a bag of steamable vegetables with a light sauce and eat the entire bag. I am a "bulk" eater and it helps feeling full but not taking in that many calories. I make sure my next meal is a real one though. - by THESUGARFAIRY

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