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Tracking Water

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This Sparked Me!

I have two 1 oz. medicine cups with lids that I keep 8 beads from a broken necklace in. When I pour myself another glass of water I move a bead from the cup labeled "drink me". I leave these on my water cooler, and when I leave the house I toss them in my purse.

- Submitted by ARTYMISS 4/29/2010 in Healthy Eating | 0 Comments
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