Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Attitude Adjustment

61

Members Were Sparked
This Sparked Me!

Think of being overweight as a health problem that needs treatment rather than as a condition for which you are to blame!!!

(Food & Fitness Advisor/Weill Cornell Medical College/Vol 9G)

- Submitted by EDWARDS1411 4/29/2010 in Weight Loss | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

EDWARDS1411's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

DENI_ZEN 4/29/2010 9:32:00 AM

    That's the thinking of former FDA commissioner David A. Kessler, who wrote The End of Overeating...a must-read for all of us who struggle with this problem.
RAHAFEEZ 6/30/2010 10:38:00 PM

    I am over weight because I stilleat like a teenageer when I am not.
ALWAYSME-JAN 4/29/2010 9:39:00 AM

    None of us like to feel that we are to blame for whatever happens in our life - it is great to always place the blame on someone or something else. I can buy this theory as most of us rush to 'fix' a health problem. I have been working on this problem for the past three months and my last blood panel showed good results of eating on the diabetic plan. My next step is portion control and this time I will handle it and become more healthy as a result. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: 5k schedule | 5k training schedule | 5k training program