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I drink at least 24oz of water first thing in the morning to make sure I'm hydrated for my exercise classes...and I usually drink another 24oz while exercising or shortly thereafter. It's a good way to get most of your water in before lunch! emoticon

- Submitted by TIME2JUSTDOIT 3/26/2010 in Exercise | 2 Comments
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GSBOOTH 3/26/2010 7:49:00 AM

    Great idea! I am going to try this also.
KORISTA1 3/26/2010 2:33:00 AM

    Good advice. I drink throughout

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