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To Be Fit Or What?

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The fitness tracker has been such a blessing when my doctor told me I needed to start doing strength exercises. I was at a loss then I noticed it right there above my cardio exercises and checked it out. I can already feel the difference in my shoulders and arms.Thanks ;^]

- Submitted by PUNAWAIAU 4/29/2010 in Using SparkPeople | 0 Comments
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