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Daily Sparkpoints Goal To Reinforce Making Healthy Choices.


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shoot for 40-50 sparkpoints daily. Learn secrets to nutrition, motivation and making healthy choices by tracking, reading and communicating with others. An effective habit to stay on track.

- Submitted by DANCELITER 4/29/2010 in Using SparkPeople | 1 Comments
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Member Comments

SRABANTI 4/29/2010 4:25:00 AM

    Its effective indeed. I just started doing this for the month of April(as i got bored sometimes with work and got no friend around to chat with in my floor emoticon ). I started browsing through the SP and reading stuffs, and then set my fitness minutes for thr month. Althogh im only half way to my goal... im already feeling much better.

I already have plans for the month of May .. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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