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Meal Planning


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Planning meals for the week keeps me on track with ensure I am providing healthy meals for my family. I buy just the groceries I need for the meals and try to stay away from the extra goodies. In addition, it means evenings are less stressful, and we don't spend as much money ordering in.

My favourite meal planning helpers are the Cooking For the Rushed cookbooks. These have weekly meal plans, as well as grocery lists. The meals are all pretty good, nutritional info is available, and all meals are ready in an hour or less.
- Submitted by OT_SWEETY 4/28/2010 in Healthy Eating | 1 Comments
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PEACE39 6/28/2010 11:31:00 AM

    Sounds great on's just the follow through that I need to master.

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