Try to be happy with yourself, no matter what stage you're at in life. Don't obsess over how far you have to go in your goal. Be happy with your daily progress. Be happy with who you are and where you are. It's so much easier to stay motivated if you're happy with how things are going.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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