I view my Goals as a JOURNEY, with hills and valleys as I travel my road to Health and Fitness. This helps me with the ups and downs in my life. By changing my attitude, I have given myself the vision to ENJOY the process. I am NOT in a hurry. And, I no longer focus on the END; I AM FOCUSED on the process.
Remember where the MIND goes the BODY follows. We have the power to make this a Positive Experience. It is OUR CHOICE.
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Dress the part when you are exercising, you are a lean mean, sexy getting the weight down machine. Get clothes that fit well have style and for me lots of Color. I enjoy Zumba at home and I can't wait each day to put on my Racer Back top, shortie, Shorts, and Zumba, Zumba, Zumba. P.S. I am Plus Sized Woman. Enjoy the Journey, in Style 7
Sparkpeople has caused me to be accountable for what I put in my mouth. See, I love food!! Now I can control my food intake and still enjoy the foods I like. Enjoy the journey with Sparkpeople. It's worth it! Best of all -- It's FREE!! LOL!!! 252
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