Secrets of Success

Eat Vegetables, And Then Eat Even More Vegetables

0SHARES

43

MEMBERS SPARKED

It is easy to add veggies into your day. They are low in calories, versatile and make for great snacks. Stock up on celery, carrots, baby bell peppers, cauliflower and broccoli florets, grape tomatoes and baby cucumbers. Then you can munch away without the guilt.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Mmm...I will have to share what I had the other day for lunch... - by TREEBW
  • Blenders are great at helping to disguise vegetables and add them to other foods! Eating vegetables for me is like the old adage of Eating An Elephant - you can do it, if you take small bites!! - by LILYBELLE8
  • I eat so many vegetables that I beginning to relate to one! - by TRISH2229
  • I love the Farmer's Market and tend to buy way more than we need for meals; veggie snacks rock!! - by CODEMAULER
  • I agree with you. I try to add more vegetables whenever possible. - by ASHLESHA1
  • Make sure to enjoy a variety of colors, too! Try to get one of every color vegetable into your meal planning every day! - by DIGISCRAPPY
  • I'm drinking more V8 - tastes good, filling & extra vegetables - by 818VALERIE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: i eat less but gain weight | eat drink and weigh less | eat more weigh less diet