Roasting a chicken on Sunday gives us chicken for salads, casseroles and wraps for several days. I have purchased deli chickens which really is a time saver. Take it home, remove the skin and put in serving sizes and freeze what you are not going to eat in the net few days.
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Each Sunday I let my 3 kids and husband pick a vegetable that would like to eat that week. So 5 out of seven days there is a new type of veggie on the table. The only rule is that it can't be one that they picked or someone else picked the previous week or we would be eating corn everyday...46
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