Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Add Flaxseed & Wheat Germ to your oatmeal, yogurt, baked goods, everyyything!! Flaxseed is a great source of essential fatty acids and is loaded with vitamins and minerals. It also contains antioxidants. Wheat germ is full of folic acid and also has antioxidants. Sprinkle them on your food today!!
Make sure you store them in the fridge or freezer to maintain freshness and keep flaxseed in an opaque container.
Place baking soda in a clean, empty plastic spice jar. Sprinkle on carpets, pillows and fabric furnishings before vaccuming for freshness. Store uncapped in your icebox or freezer to absorb odors. Later, use the baking soda as a gentle cleanser for countertops or your microwave.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.