Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Eat A High Protein Breakfast


Members Were Sparked
This Sparked Me!

I include protein in every meal..

- Submitted by IAMFIRMIN 4/28/2010 in Weight Loss | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

IAMFIRMIN's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

SHANIMCK 4/28/2010 6:30:00 AM

    This goes a long way to keeping the blood sugar levels stable, and that prevents cravings!
KIMBERLEYTH 4/28/2010 10:16:00 AM

    What is considered a high protein breakfast for someone who doesn't like oatmeal?
JUSTA123 4/28/2010 9:59:00 AM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is stevia | stevia plant | stevia sugar