Secrets of Success

Eat Before You Shop




DO NOT go food shopping on an empty stomach! This way, you will be less apt to grab the unhealthy stuff that you do not need. emoticon

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Member Comments

    Oh I agree 100%. Eating before shopping definitely makes you think before you grab. I also take some water with me so I can drink while I shop. I think that helps too! - by _JERSEYGIRL_

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