Secrets of Success

Eat Before You Shop

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DO NOT go food shopping on an empty stomach! This way, you will be less apt to grab the unhealthy stuff that you do not need. emoticon

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Member Comments

  • _JERSEYGIRL_
    Oh I agree 100%. Eating before shopping definitely makes you think before you grab. I also take some water with me so I can drink while I shop. I think that helps too! - by _JERSEYGIRL_

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