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I am probably the least motivated person when it comes to exercise. It seemed crazy just setting three small fast break goals. I've found that completing just one is a great confidence booster. If I can do just ten minutes, maybe I can do ten minutes and drink 8 cups a day. :)

- Submitted by MYLLWOOD1 4/27/2010 in Getting Started | 1 Comments
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JAE_HENNINGTON 5/5/2010 8:25:00 AM

    excellent idea

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